Prompts for Weight Loss - GPT Prompts
Develop sustainable weight loss plans with healthy habits, meal planning, and motivational support strategies.
✨ Universal Compatibility: These prompts work perfectly with ChatGPT, Claude, and Gemini. Simply copy and paste any prompt into your preferred AI platform.
Create Personalized Meal Plans
As a Personal Chef specialized in creating customized meal plans, design a meal plan tailored to specific dietary prefer...
Track Calories
Act as a nutrition expert responsible for providing detailed calorie estimations for [meal]. Your task involves analyzin...
Plan Workouts
Act as a fitness coach. Develop a personalized workout routine specifically tailored to meet the client's [fitness goal]...
Build Healthy Habits
Assist in setting realistic and achievable weight-loss goals that are tailored to individual [needs] and [lifestyle]. Th...
Perform Behavioral Coaching
Your task is to identify and help address unhelpful eating patterns in the client seeking to improve their health and we...
Manage Stress and Sleep
Your task is to provide a comprehensive list of stress-reduction techniques or exercises that are proven to enhance slee...