Prompts for Weight Loss - Claude

Develop sustainable weight loss plans with healthy habits, meal planning, and motivational support strategies.

As a Personal Chef specialized in creating customized meal plans, design a meal plan tailored to specific dietary prefer...

Act as a nutrition expert responsible for providing detailed calorie estimations for [meal]. Your task involves analyzin...

Act as a fitness coach. Develop a personalized workout routine specifically tailored to meet the client's [fitness goal]...

Assist in setting realistic and achievable weight-loss goals that are tailored to individual [needs] and [lifestyle]. Th...

Your task is to identify and help address unhelpful eating patterns in the client seeking to improve their health and we...

Your task is to provide a comprehensive list of stress-reduction techniques or exercises that are proven to enhance slee...